Nick Bonnedahl

BSc (Hons)
Fitness Manager
Since a young age, Nick had a passion for sports and had been active in many different kinds over the years. From a young age, he was involved in athletics and racket sports. From the age of 14 -30, he played rugby and was in the training squad for the Swedish national team and also played two seasons as a semi-pro in Australia.

The last 5 years his passion has turned to endurance sports, it all started off with a 35 km trail run here on Koh Chang. Over the last few years, he has competed in around 40 endurance events such as
triathlons, trail running and long distance swims. Nick now has a wealth of knowledge in training techniques for long distance events and can advise on nutrition for cardiovascular training. Last year Nick completed a full ironman and this year a 59 km tough trail run, this is where his
passion lies.

Nick is fully qualified as a running coach, swim coach, PADI certified dive instructor and personal
trainer. He brings a lot of energy and motivation and is passionate about teaching new skills and involving everyone in as many activities as possible.

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