I was pleased that I made the choice to attend DARA. I gained insight on myself through therapy sessions which enables me to step back and think more before acting or impulse decisions. I increased my self-esteem and confidence levels and continue to work on putting myself in positive outcome situations to aid this. I have tools to utilize to help me make the right choices in dealing with my addiction. The programme allowed me to stop and look at my life, and possible changes that need to be made for me.
Latest posts by Anne - (see all)
- Ireland’s growing drug problem - January 20, 2020
- The mental health of Australian firefighters - December 24, 2019
- Firefighters and addiction; is this brave profession more vulnerable? - December 24, 2019