Sponsors Provide Spiritual Direction in Recovery

Articles, Treatment, Understanding Addiction

Sponsors Provide Spiritual Direction in Recovery One of the most difficult decisions for people in alcohol recovery programs is giving up the stubborn self-pride that tells them they can “do it alone.” The notion of having a sponsor, which is a valued part of Alcoholics Anonymous, often makes them fearful or resentful. They may be willing to work the 12 Steps, albeit reluctantly, but draw the line at having an AA sponsor. Because direction of another person who has experienced alcohol addiction and knows the roller coaster of recovery makes a difference, it is important to answer the question: What is an AA sponsor?

Simply put, an AA sponsor is someone who has accumulated some years in the program and who can offer spiritual guidance. Balanced recovery includes spiritual and emotional growth, as well as lifestyle changes. It is much more than “white-knuckle” sobriety, which means putting down the alcohol but making no attempt to change one’s thinking and behavior. The person who understands the struggle of recovery best is someone who has accomplished it and who continues to focus on a spiritual way of living.

Experience, strength and hope

An AA sponsor is someone who shares experience, strength and hope with a newcomer. Most people choose their sponsors after listening to the sharing in meetings. When they hear someone whose story is similar or who is truly experiencing the joy of living, they may ask that person to sponsor them. The AA sponsor serves as a spiritual guide, listening and making suggestions.

Spiritual advisor

Following the guidance of a sponsor requires trust, and the steps of recovery deal with issues of character – self-worth, honesty, reliability, and compassion. These are spiritual traits, and the AA sponsor is a spiritual guide. AA sponsorship does not involve any particular religious belief, nor is it linked to any denomination. Developing spiritual strength improves the chances of living a sober life without relapse. Many failed attempts at trying to stay sober without the help of an AA sponsor is enough to convince most people to seek the guidance of someone who can give clear-cut direction.

Educating Teens about Designer Drugs

Education, Treatment

“Designer drug” is a designation for new drugs—or analogs of known drugs—manufactured in such a way as to skirt the legal restrictions on their manufacture and sale.

Educating Teens about Designer Drugs

On the street, and by word of mouth, they are touted as superior in some way—ability to produce euphoria, duration of effect, etc.— to whatever drugs are current.

They are also named “research chemicals” and often fall through regulatory loopholes. The dangers lie in two overlapping categories: first, they can be dangerous in their pure form, and are largely unstudied; and second, they are often either adulterated or entirely bogus and made up of combinations of cheap, known, and often toxic ingredients.

The main categories of designer drugs are opioids, hallucinogens, steroids, and amphetamine analogs like MDMA (ecstasy, or molly). Analogs are variations on a molecule, usually offering a similar effect but structurally slightly different. Illegal labs are coming up with at least ten new designer drugs each year, and the internet has websites and chat rooms devoted to discussions of the effects of these new compounds.

Between word of mouth and internet “information,” teens consider themselves educated on the effects of chemicals that often have no clinical testing behind them (or do have some—on animals). Teen drug abuse education should focus on presenting the facts in opposition to the misinformation they are getting.

Some of the drugs involved may, according to researchers, have legitimate uses, including alleviating fear of death in terminally ill patients; helping addicts recover; and treating PTSD. However, irresponsible use of even these substances can be harmful. Besides focusing on education about teen drug abuse, it might be wise to explore the reasons behind the fact that escapism runs so deep in youth culture. In one study, the UK is in 2nd place for drug offences (Germany was 1st), with more than four times the amount of offenses per 100,000 people than Belgium, Italy, or Sweden. According to another survey, the US ranks number 1 in use of cocaine, cannabis, and tobacco. It seems likely that there are cultural implications that, when investigated, might point to helpful policy changes.

 

Japan Hoping New Drug Can Help Alcoholics Quit Drinking

Alternative Treatment, Treatment

Japan explores potential of new drug Makers of a new drug that is being sold in Japan claim it can help alcoholics quit drinking. The drug is called Regtect, and Japan is the latest country to allow its sale.

Regtect is thought to improve the chemical balance in the brain, and reduce a person’s cravings for alcohol. Unlike other drugs that have come and go in the past, this one doesn’t cause unpleasant symptoms when a person drinks; it simply makes them care less about drinking.

No Such Thing as a Magic Pill

The drug is already being sold in dozens of other countries, and many people are hoping that this will finally be the miracle drug that can cure alcoholism once and for all. However, there is no such thing as a quick fix. Recovery from alcoholism cannot happen overnight, and anyone who falsely convinces themselves that sobriety can be an easy journey is setting themselves up for failure. Sobriety is possible, but it takes determination, hard work, and a complete change in lifestyle. It is not something a pill can bring about on its own.

Recovery through Rehab

There are medications that can help some people on their journey to sobriety. Maybe over time doctors will find that Regtect is beneficial to those in treatment for alcoholism. But those who are dependent on alcohol will need to detox in a safe facility, and then go through therapy and counseling to develop the skills necessary to create a sober life. If a person is not willing to put the work into getting sober or to use the tools provided in treatment to live a substance-free life, relapse will be likely.

After rehab has been completed, it is important that an individual stays connected to therapists and support groups, in order to maintain long term recovery. Recovery is not something that can be brought about by a simple pill.

 

Detoxing and Lack of Sleep

Treatment

Detoxing and Lack of Sleep One of the biggest worries that many clients have about coming to Dara Rehab (and within that statement is stopping using) is how they will cope with the detox. What drugs we will give them. Whether we will give out sleeping pills because they cannot sleep without alcohol in their system.

The fear of not sleeping is real and can be the one thing that holds a person back from stopping. There are a few people whose alcohol intake is so high that they will need an in-patient detox; but those people are in the minority. Others will need a reduction regime under the supervision of a medical team. (We have a doctor, psychiatrist and nurse to oversee this, at our local partner hospital.) However, more than 90% of clients coming to Dara Rehab need none of this. They just need to get through the uncomfortable first few days.

If detox is needed, it will be, for many, uncomfortable. It will mean 2-3 days of little or no sleep. It will mean feeling sick, aching and restless. But:

IT WILL NOT KILL YOU!!

So how do we manage this type of detox? You could be loaded you up with anti depressants and sleeping tablets for a week. You would cruise through until the time came to stop the anti depressants and sleeping tablets. Then you would be missing those drugs, and have an uncomfortable few days getting over it. So, whatever happens you are going to have to go through a little unpleasantness.

But, we don’t load you up with medication. Think also about the message you would be sending yourself. You are coming to Dara Rehab because you have used a drug to deal with the emotional pain of life. Now you are using a drug to deal with the physical and psychological pain of life. So, in essence, you are reinforcing the message that, when the going gets tough you reach for the bottle. How is that going to help you on the road to recovery?

Make no mistake, the road to recovery is long and hard. There are no short cuts and no time off for good behavior. If you want to be clean for a year it will take 365 days. You cannot get a discount, and you cannot buy this. But, like any journey, if you are prepared and have planned, then the road will be easier. The Army have a saying known as the “6 P’s”. Proper Planning and Preparation Prevents Poor Performance.

What better way to get ready for recovery than knowing that you dealt with your detox without the need for drugs. That you were powerful, not powerless. That you were able to get through the thing that probably kept you drinking when you really wanted to stop. This is the sort of message that the brain stores and likes. When you take responsibility for your actions, you take control of your life. And, when you take control of your life, you can then decide what you want. And if it is recovery that you want, then nothing can stop you but you.

So how do you cope with the uncomfortable feelings and lack of sleep??

First of all, accept that there will be uncomfortable feelings and you will not sleep well. It should not come as a surprise. Knowledge is power. Remind yourself that it is temporary and will not lead to any lasting damage. IT WON’T KILL YOU.

Do not lie around in bed trying to sleep. You will focus on the pain and you will, therefore, feel it more. So keep busy. Get up and do something. At Drug & Alcohol Rehab Asia you get no concessions. Your program starts on the morning after you arrive. You only have 28 days and you cannot afford to mope around feeling sorry for yourself. The work starts and so do you.

You will be supported by an excellent multi-disciplinary team and your peers. Some of your peers will have already been through what you are going through and will support you. Listen to them. There is nothing better than learning from those who have just traveled the same road you are going down. We also have some tried and tested methods to help you regain your sleep patterns. Don’t worry you will get back to sleeping well.

Drug and Alcohol Detox Program

You may have no appetite. Don’t worry, it will return.

During the day, you will be kept very busy with groups, one-to-one sessions, exercise and activities like yoga, meditation, canoeing, etc. Your mind will get tired and so will your body. Add to this fresh clean air and good food (if you have an appetite) and you will find that this is the best form of natural sleeping tablet.

Because your mind is focused on the program, it will not be so focused on the uncomfortable feelings, and much of the unpleasant side of detoxing will pass without you knowing it.

After 3 days you will start feeling better, stronger and healthier. Your mind will be sharper than it has been for some time. This is the beginning of your recovery and it just keeps getting better. I have never, in 18 years working in this field, met a former drug addict or alcoholic who regrets the decision to stop using.

When you get your life back it is an amazing feeling and that will never change. Each day becomes something to cherish not fear.

Medicated Recovery

Treatment

Medicated Recovery By Martin Peters, BA (Hons), Dip HE, RN Martin is a UK national who has worked in a variety of settings within the Healthcare sector over the past 16 years. After receiving his BA (Hons) in Social Policy and Administration from the University of Plymouth (UK), his studies and passion for working with people led on to a Diploma of Higher Education in Nursing Studies with Registered Nurse status from the University of the West of England (UK).

Can Maintenance Medications Be Used In Abstinence Based Programs?

As practitioners, how often do clients ask the question: “is there a tablet that can stop me drinking?” Over the past 20 years pharmacology has become important in the field of addiction, but the evidence about the efficacy of medications that allegedly reduce cravings, or stop people drinking, are fairly erratic.

Big pharmaceutical companies continue to look for a magic drug that will ‘treat’ addiction, but realistically, even if such medications exist, compliance is also an important factor. While Disulfiram might have effective reactive properties that cause unpleasant sensations when alcohol is consumed, this does not necessarily reduce cravings. As a result, the drug has a poor rate of compliance and in essence, Disulfiram should not be seen as a long-term solution to enabling abstinence.

Saying this, there is absolutely no reason why Disulfiram shouldn’t be used as a support for clients who may initially be struggling with any form of abstinence, but have a degree of motivation and are receiving psychological interventions. It is imperative that any client who is prescribed Disulfiram is fully informed about its reaction to alcohol due to its slow absorption and elimination; in some cases, the effects may last up to two weeks after initial intake. Notably a case study by Fuler et al (1986) found that abstinence rates of patients on Disulfiram receiving a 250mg daily dose versus those that were receiving counseling only were insignificant. Interestingly, the reason for this finding was that only 20 percent were compliant with the medication regime. Nevertheless, in more controlled environments, along with ongoing therapy and compliance, abstinence is likely to be greatly increased. A study by Krampe H., Stawicki S., and Wagner T. et al. (January 2006) that followed 180 clients over a 7 year period found abstinence rates over 50 percent. Whilst Disulfiram was almost exclusively the medication of choice for alcohol dependency during the 20th century, new alternatives have come to the forefront in the last decade that potentially suggests a more pro-active way of promoting abstinence.

One such medication is Baclofen. Available since the mid-1950s, Baclofen is a derivative of gamma-amino-butyric acid (GABA). Historically used to treat spasticity, Baclofen is in the early stages of research for use in the treatment of alcoholism. A notable Italian study by Addolorato G., Leggio L., Ferrulli A., Cardone S., Vonghia L., Mirijello A., Abenavoli L. and D’Angelo C. et al. (Dec 2007) found Baclofen both reduces craving and alcohol withdrawal. The most well-known publication on Baclofen has been the writings of Dr. Oliver Amesien, a French Cardiologist who has battled with alcoholism for many years. In his memoir, “The End of My Addiction” (Farrar, Straus and Giroux, 2009), Dr. Amesien had sought help from various rehabilitation centers at least eight times and attended nearly 5,000 Alcoholics Anonymous (AA) meetings without being able to maintain sobriety. Dr. Amesien then began experimenting with Baclofen, and noticed that as he increased his daily dose his cravings were greatly reduced. Most interestingly, Dr. Amesien claims he has consistently been able to abstain from drinking altogether or drink moderately in social situations without having cravings or other addiction-related problems.

Despite this well-documented memoir, Baclofen as a frontline treatment is still in its infancy. A further study conducted in conjunction with the University of Glasgow found that, “Tailored Baclofen treatment in alcohol dependent patients with medical disease reduces self-reported alcohol consumption and results in significant improvement in craving and negative consequences of drinking. There may also be improvements in depression and anxiety, but quality of life appears unaffected. The overall satisfaction with tailored Baclofen treatment is high. Baclofen is a promising treatment option for alcohol dependency, which needs further study.” (Masson et al, 2011). Despite these promising findings, all studies to date have been relatively small in scale. To counter these concerns, a further study at the University of Amsterdam was commenced in 2011.

Whatever the findings of this new study, addiction therapists often discount the benefits of maintenance medications such as Baclofen as they are not compatible with a ‘total abstinence’ policy. Working steps and attending meetings is not always the solution for every client. Sometimes, we have to look at alternative ways of supporting people through their addiction by moving away from the ‘one size fits all’ treatment ideology. The big question is whether we sometimes do ourselves a disservice by maintaining that pharmacological interventions are not compatible with the principles of abstinence treatment? The short answer is perhaps. Efficacious treatment programs combined with maintenance medication may be extremely effective.

While the side effects of Baclofen appear to be relatively minimal, will a medication that is non-patented be championed by the medical profession and most importantly, large pharmaceutical companies? In an article in Time, Maia Szalaviz made a salient point, “At issue is the definition of treatment. In the U.S., successful treatment of addiction has traditionally been an all-or-nothing undertaking, involving complete abstinence – as promulgated by supporters of 12-step programs like AA – rather than a regimen of moderation. For many, that definition includes abstinence even from drugs that would help fight cravings. Indeed, for decades, experts have debated whether drug addicts who cannot or will not quit should even be offered ongoing treatments that would reduce harm related to their drug abuse. Although many providers have recently become more open to new options, the majority of American addiction treatment continues to use the 12-step abstinence model.” (Time, July 2009). While I am not advocating a harm reduction model of treatment within a primary rehabilitation setting, I feel we should be more open to supplementing our treatment modalities. Understandably, any pharmacological intervention should be followed up with addiction counseling and support meetings. Counselors should be open to innovative and hybrid approaches as opposed to the traditional ‘all or nothing’ philosophies. Why can’t some of the current medications be part of an abstinence based program?

Here in Thailand, there remains little knowledge of the use of such medications, other than in a harm reduction modality. In fact, Baclofen is not presently prescribed off-license. In the past 12 months, I have only worked with one client who was prescribed Baclofen with mixed results. As with previous maintenance medications, there are concerns about compliance. Maybe in the future Baclofen will come in the form of an implantable drug depot, but until further larger scale clinical studies are carried out this seems unlikely.

The emergence of Vivitrol in 2006 as a monthly injection offers some hope with regards to compliance issues. Saying this, how Vivitrol works in people with alcohol dependency is still relatively unknown and requires further long term research. Initial studies suggest that Vivitrol can manage alcohol cravings, but a significant part of treatment efficacy will again be in conjunction with counseling, although some researchers continue to doubt the compatibility of maintenance medications with an abstinence base. In a subset of patients who abstained from drinking in the week prior to receiving their first dose of medication, those treated with Vivitrol (380 mg) were more likely to maintain complete abstinence (without relapse) and showed a greater reduction in drinking days, as well as a greater reduction in heavy drinking days, compared to the placebo-treated group over a 6 month treatment period (James C. Garbutt, MD, Henry R. Kranzler, MD, Stephanie S. O’Malley, PhD, David R. Gastfriend, MD, Helen M. Pettinati, PhD, Bernard L. Silverman, MD, John W. Loewy, PhD and Elliot W. Ehrich, MD 2005).

Not surprisingly, a major factor that needs to be considered with any pharmacological intervention is the side effects associated with their use. Issues such as weight gain, dizziness, dry mouth, nausea and headaches will certainly affect compliance. If we can continue to keep an open mind as to what medications may be effective, and promote and support clients working towards abstinence, then in my mind, we should not automatically turn a blind eye to the benefits of maintenance medications.