Sports and mental health

cricket

Sports and mental health

Articles

“Get moving,” is the message we are echoing, because exercise and mental health are linked. Studies point to evidence in children and adults that daily exercise can both prevent and treat mental health issues. Moreso throughout the world mental health professionals are working with community groups and sporting groups to promote an active lifestyle.  In […]

Is it true 20% of nurses have an addiction?

Father’s day: I have my daughter back

Mum shares her gratitude

Mum shares her gratitude

Articles

One mum’s experience with addiction When I made my initial contact with DARA on July 16, 2019- it seemed like there was no hope for my daughter and I. She was struggling to a very large extent, with anxiety and depression and alcohol abuse. Many times I was so afraid that something really bad was […]

Jack’s story: A happy life after meth

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