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Mindfulness in Addiction Treatment

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Mindfulness in Addiction Treatment

Articles

by Hannah Courtauld BA (Hons) Psychology Focal counsellor at DARA The more experience I get working as an addictions counsellor, the more I am convinced that learning to be mindful is key to a successful recovery. AUTOPILOT Have you ever sat down to eat a meal, and before you know it, you’ve demolished the whole […]

Drug Rehab – Your Light At The End Of The Tunnel P2

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Drug Rehab – Your Light At The End Of The Tunnel P2

Articles, Australia, International, Understanding Addiction

Welcome back to Dara. Today we will continue our previous article about the differences between an inpatient and outpatient rehabilitation centers. You can catch up with the previous article here. Mind over matter Let’s just begin with acknowledgment, that it’s impossible to simply “wish” your addiction away. It is a hard process. Becoming sober will […]

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