alcohol rehab

Post-Rehab Challenges

Articles, Australia, International, Treatment, United States

This article is aimed at those who have stood by a loved one through addiction, watched them progress through rehab and are now ready for a progressive post-rehab life.

Tough time behind – Challenging one ahead:

There is certainly no value in denying that the time spent watching a loved one slide deeper into dependence upon their substance of choice was tough.

Heartbreak, anguish, angst, concern, worry and anger will have had their peaks and troughs. For many there will have been times when maintaining the strength and determination to stay was far more difficult than actually asking the addict to leave.

But, you should be extremely proud at the way your perseverance won through, that your loved one ended denial, agreed to professional help and is now making progress along the recovery road.

Far reaching effects:

Living with a person who is addicted has far-reaching effects. Not just for them or you. This spreads to other family members and friends and will affect those involved once the recovering addict returns home.

It must be remembered that recovery has to be seen as a lifelong process. Your loved one will not be cured just because initial rehab treatment has successfully been completed.

5 ways to make a noticeable difference:

There are many ways that your contribution to helping a loved one progress positively through healing can be achieved. Here are 5 that need to be considered:

  • Continued treatment: It is important that doctor’s appointments are kept and that after-care services are maintained. Accompanying your loved one to these sessions will show support and encouragement.
  • Therapy sessions: Regular therapy sessions should be maintained. While some of these should be one-on-one sessions between your loved one and therapist it will benefit all to be involved in group/family therapy sessions.
  • Continued addiction education: It is quite possible that you have made it your business to understand addiction and the specific problems that come with it. This is obviously a very positive step, but it should be continued. Changes will occur, new situations will develop. By expanding your knowledge base you will be helping your loved one. Just as importantly it will help you understand why unexpected situations crop up and how to deal with them.
  • Involve other family members and friends: It can help greatly if you involve other family members and close friends in the recovery process. You will be able to explain things more clearly, understand any additional stresses others are going through and encourage a togetherness that will be a great boost for the recovering addict.
  • Crucial lifestyle changes: Sacrifices in terms of lifestyle changes may be necessary. Examples being that the house should be completely free of alcohol and/or potentially addictive substances that the recovering addict could be tempted by. Such sacrifices will also show all concerned how determined you are to ensure relapse is a distant thought.

Long-term sobriety CAN be achieved:

The past will have been tough and the future challenging, but it must always be remembered that with your continued commitment, love and support a recovering addict can maintain sobriety and benefit from the love and care of a normal family environment.

Thailand rehab

Thailand Drug Rehab Establishments

Alternative Treatment, Articles, Australia, International, Treatment, Understanding Addiction, United States

Excessive drug use continues to ruin many lives the world over. We will consider some of the issues that surround drug dependence, and also explain why the thriving Thailand drug rehab establishments are getting such positive industry reviews and very encouraging client testimonials. Continue reading “Thailand Drug Rehab Establishments”

alcohol addiction

The Mechanics Of Addiction

Articles, International, Understanding Addiction, United States

Claims that a person can become addicted after just one try of certain drugs are questionable, but there is no doubt that the first foray into dabbling with drugs opens a door that can very well lead to substance dependence.

Desensitizing parts of the brain:

Although different drugs work in a variety of ways those with addictive qualities all have the same mission.

That is to release certain neurotransmitters. The chief suspect being dopamine which is one of the hormones that affect the brain’s reward centre and amongst other things is responsible for a person’s feel good factor.

Differing routes – Similar results:

How 2 highly addictive drugs work differently but produce the same end result:

Heroin:

Many feel that heroin is up there with the most addictive drugs on the planet. This opiate works by binding opiate receptors and blocking the release of vital neurotransmitters which normally counterbalance the release of dopamine.

While these neurotransmitters are put on hold the brain is flooded with dopamine, hence the extremely good feelings heroin gives and the very strong feelings that more is not just a nice to have, but is very much needed.

Amphetamines:

Amphetamines have a similar structure to dopamine. This gives them a head start in terms of offering pleasant feelings. When taken they enter brain neurons by diffusing directly through its neural membranes.

Once reaching their destination amphetamines release dopamine, but just as importantly also prevent it from being withdrawn.

Repeated drug use halts natural production:

The problem a drug user has is that taking an addictive substance gives them thoughts and feelings that urge them to ‘go again’. These feelings encourage a user to have more. The more you have, the more you want, and this is a relentless cycle.

It is enhanced by the fact that the brains reward centre becomes desensitized by the ‘unnatural’ dopamine the drug is producing. The body naturally produces dopamine, but this false creation of dopamine means that natural production is stopped.

An unnatural replacement is required:

When this process occurs a person finds that if they stop using the drug then dopamine levels drop to unacceptable levels. This leaves them with feelings of unease and unwanted withdrawal symptoms.

The obvious and easy way to resolve these problems is to take more of the drug to ‘put themselves right’. If this cycle is allowed to continue then before many realise it they cannot do without their drug of choice.

Do not let this cycle overtake you:

No one sets out experimenting with drugs with the intention of becoming addicted. They feel they are stronger than any substance and will be able to control use.

Unfortunately, addiction and the heavy withdrawal symptoms a person feels when going without their drug of choice are very often stronger. They will continually urge the person to have just that little bit more.

If you find you are now in that situation then it is vital to seek professional help much sooner than later.

Stopping this problem is not easy, but the longer a person ignores the need for help the deeper the problems will become. The final result being an addiction that is very difficult to overcome.

alcohol damage

5 Ways Alcohol Damages Your Body

Articles, Australia, Education, International, Understanding Addiction, United States

If you type into Google “benefits of alcohol” no doubt you will get thousands of results providing information on these benefits, with studies to back up the claims. Studies have found some small benefits when alcohol is consumed in moderation, such as red wine containing lots of antioxidants and beer having certain vitamins and minerals.

But whilst these finding may be true, as soon as you start drinking more than the recommended daily allowance, you will likely start causing much more damage to your body than good. Try typing into Google “long term side effects of alcohol” and you will get a complete list of the damages that long term alcohol use does to the body.

So while you may consider that drinking small amounts of alcohol is providing you some health benefits, you must always be aware of what the damaging long term effects are too.

Long Term Effects of Alcohol Abuse

The effects that alcohol can have on a person’s health will depend on a number of factors such as their overall health and how much they drink and how often. Alcohol is primed to destroy certain parts of the human body, so even those that drink small amounts; overtime it can still wreak havoc on the body.

Here are the top 5 damaging effects that alcohol has.

Damage to the Liver

It is probably one of the most well-known effects that alcohol causes damage to the liver. The liver is a vital organ which does amazing work by filtering harmful substances out of the body, as well as converting the nutrients that we consume into energy. So whilst it is designed to encounter damaging substances, it cannot keep handling them in large amounts. Drinking too much alcohol at one time will overwork the liver and this can eventually lead to conditions such as massive amount of scarring and eventually cirrhosis. If too much damage is done then the liver will not be able to filter out other harmful substances and this can be fatal. The good news is that the liver is able to heal itself, so if there is not already too much damage done, stopping drinking will give a person’s liver a good chance of recovery.

Damage to the Digestive System  

The digestive system is another important part of the body which is made up of a number of organs that can become damaged from alcohol abuse. Some of the parts of this system that can become damage include the mouth, throat, salivary glands and stomach. Conditions that can relate to these include irritable bowel syndrome, pancreatitis, gastritis, heartburn, ulcers and certain types of cancers.

Damage to the Immune System

Even though you do not notice it, the immune system is working full time to prevent infections in the body and fight off disease. Drinking large amounts of alcohol can cause damage to the immune system by weakening it, which in turn can increase the risk of getting ill. Alcohol can also have an effect on the amount of white blood cells that the body produces. These are produced by lymph nodes to attack any foreign invaders.

Damage to the Bones

Calcium is required throughout the body to help create and maintain strong bones. Calcium is absorbed into the body with the help of the pancreas and combines with the liver’s activation of vitamin D to create healthy bones. Since alcohol can cause damage to both the pancreas and the liver, it can have an effect on calcium absorption in the body and ultimately lead to conditions such as brittle bones or arthritis.

Damage to the Brain

Alcohol has a sedative effect on a person which is why people often become slurred and have poor coordination and judgement. It is believe that long term alcohol use can cause the frontal lobes of the brain to shrink which in turn, increases the risk of developing dementia in later years.

 

For some individuals, cutting down on alcohol or quitting completely can be a simple thing to do, but for others, it can be extremely hard. If you are struggling to quit alcohol use then one option is to attend rehab. Rehab has a high success rate and will get you on the road to recovery, even if you attend for just a few weeks.

Drug addiction numbers

What Are The 10 most Common Addictions

Articles, Education, United States

When people think about addictions, the most common that come to mind are cigarettes and alcohol. Whilst these are the most common of all addictions, there are many other drugs that people are addicted too.

Whilst it is impossible to know the exact numbers of addicts for each drug and alcohol, recent data has shown us that the following number of addicts can be associated with each of these drugs in the United States.

Nicotine (Tobacco) – Over 40 Million

Nicotine addiction has the highest number of addicts overall. It is often thought of as the least harmful of all addictions as cigarettes are legal and side effects are usually very weak. However, tobacco use actually claims more lives than any other addictive substance. Despite the warnings on cigarette packages and in the media, people find it hard to quit, even knowing that tobacco is damaging their health. Wanting to quit, but not being able to, is a sure sign of someone being addicted.

Alcohol – Over 18 million

Alcohol addiction is often hard to spot due to the social acceptance of drinking. Despite alcohol being legal, the potential for addiction and abuse can open users up to many health risks.

Health issues from alcohol abuse include; Liver disease, alcohol overdose which can ultimately lead to death. Drink driving also claims 1000’s of lives each year.

Marijuana – 4.2 Million

Since the legalisation of marijuana in a number of states across the US, the drug has become more socially acceptable. This can cause people to be distracted from the potential addictiveness of the drug. The increase in addiction to marijuana may also be down to the fact that the potency has increased over the last decade.

Painkillers – 1.8 million

There are many drugs commonly prescribed by doctors and pharmacists to help relieve pain. Just because these drugs are prescribed it doesn’t mean that they are not addictive. Addiction can actually occur from seemingly harmless levels of use. Most people who use painkillers for a while do not know that they are addicted until they actually try to stop. Once addicted, taking painkillers can be a hard addiction to cure.

Cocaine – 821,000

Cocaine is a popular drug amongst the high class due to it being relatively expensive. Whilst the amount of addicts In the United states is reducing, it is at a very slow rate. Cocaine can cause many health problems and in particular can cause damage to the heart. Crack cocaine is a more intense drug which is responsible for lots of ruined lives and crippling addictions.

Heroin – 426,000

This drug is often considered the worst of them all. The withdrawal symptoms can be horrific and this is why breaking the addiction can be very tough. Treating this addiction often requires a combination of medications and therapy. Many heroin addicts will go into rehab.

There is a growing concern that the rate of younger women using this drug is growing. There is also concern that HIV and aids will be spread by the sharing of needles.