Alcoholics a Life Game

Alcoholism as a Life Game

Articles, Understanding Addiction

Let us begin this article by stressing that we do not underestimate the severity of alcoholism and its consequences. The fact that we will talk about games here, and assume a rather humorous tone at times, it doesn’t mean that it is a joking matter. As Eric Berne (1964) notices, alcoholism (similar to drug addiction) may be portrayed as a lifelong pattern of maladaptive social transactions. A life game, in his terminology. And, as psychological practice shows, this pattern could be broken off if an honest and conscious attitude is assumed. This may mean that an alcoholic will have to deny himself the joy of calling his game ‘an illness’ and forego the role of a helpless victim of such disease.

Transactional Analysis of Alcoholism

But, let’s embark on analyzing alcoholism as a life game by explaining some basic terms of transactional analysis (a psychological theory and a school of thought in psychotherapy) first. Transactional analysis focuses on hidden transactions among individuals, on almost predictable actions most people (if not all of us) are inclined to. These sorts of transactions are called games – behavioral patterns in which different roles are played, and the outcomes are always exciting and dramatic, yet in accordance with the game’s rules.

This means that it is not the person’s authentic Self that is involved in a game. And it is precisely here where the potential for an alcoholic’s healing lies.

The possible biological and physiological causes or contributors to alcoholism are not to be taken nonchalantly. However, this article will not focus on these factors. What we want to bring to light is the other possible perspective on alcoholism; the one that may empower the alcoholic to take the matter into his own hands and abandon the powerlessness in front of liquor.

The Roles in the “Alcoholic” Game

As we already mentioned, alcoholism may be viewed as a life game, a game that could consume a person’s focus and energy entirely, throughout his or her whole life. In addition, the person’s social surrounding also gets drawn into the game (or steps in willingly). Let’s see what the lead roles in this game are.

The central role is, of course, the Alcoholic, followed by the main supporting role – the Persecutor. The Persecutor is usually played by a person of the opposite sex, and most often by the wife of the Alcoholic. Her assignment is to judge and criticize the Alcoholic and his drinking habit. She also needs to know all the consequences of the Alcoholic’s behavior by heart, and list them if the occasion arises. The game also demands that there is a Rescuer, commonly played by a person of the same sex. The Rescuer should have the interest in both the Alcoholic himself, and the variety of consequences of his drinking. This is usually the Alcoholic’s doctor, or even his psychotherapist. As described by Berne (1964), a typical situation is the one when the doctor and the patient congratulate each other on keeping the Alcoholic sober for six months; the next morning, the Alcoholic wakes up in a gutter. Then there is the Patsy, frequently played by the Alcoholic’s mother; it is a person who sympathizes with him, provides him with either money (always needed for yet another project that will take him away from drinking) or alcohol (“just one drink, where’s the harm”), and often blames the Persecutor for not having enough understanding for the Alcoholic’s ordeal. Finally, the Connection is a professional (who knows when to stop playing, unlike previously described players) who understands the language of alcoholics and supplies them with liquor – a bartender, for example.

There are many variations within these general rules of play. For example, the Alcoholic’s wife may play Patsy, Persecutor and Rescuer. Or, in the group psychotherapy, the Alcoholic may try to lure the group into condemning his actions. Alcoholics Anonymous attempt to transform Alcoholics into Rescuers. Whatever the alternatives may be, the game remains the same, and its underlying thesis is – “I was so bad; try and stop me”.

The Healing Perspective

Transactional analysis doesn’t deal with alcoholism – it only recognizes the life game called “Alcoholic”. We believe there is a great healing perspective in this kind of approach. Modern Western society has a tendency of over-pathologization. This, however, can be highly counterproductive for a person who is labeled as alcoholic. Declaring alcoholism an illness leads an “alcoholic” into a game of “What could you expect of an ill person?”. Not much, right?

Nevertheless, we believe alcohol addicts have much more strength and an enormous potential to cease the inadequate and harmful interactions of such life game, and choose healthy relationships and prosperous life path instead.

For assistance with alcohol addiction, or to learn more about DARA Thailand, head to https://dararehab.com/or contact a DARA therapist today, 24/7, for a free, confidential assessment via the following numbers:

Direct to Thailand +66-87-140-7788
Toll-free from United States 1-888-774-8459
Toll-free from United Kingdom 0333-122-9728
Toll-free from Australia 1-800-990-523

How alcohol affects children

Children of alcoholics – How are They Affected

Articles, Understanding Addiction

Many alcoholics and drug addicts believe that their drinking or drug problem does not affect anyone else. They believe they are not hurting anyone, but themselves. However, the harsh reality is, they are hurting many people around them, and if they have children, they are especially being effected.

If this information pertains to you, whether you are an addict or recovering from addiction, do not be disheartened or feel guilty by the things listed below. Know that there are alternatives and help for children as well as older children experiencing these types of situations.

Many kids who have a parent who uses drugs or alcohol experience issues related to their mom or dad’s overuse far into adulthood. Here are some ways children of alcoholics and addicts are affected:

They often do not have a genuine concept of what is normal. When a child’s father or mother is an alcoholic or addict, he typically does not interact in relationships as those who have parents that are not addicts. Children of a parent or guardian who uses often experience relationships that are usually strained within their families. Tensions are often high within their family unit. Therefore, a child of an addict may not know how to interact in relationships with others in a “normal” way. They feel like they are different than others because of this thought process as well. They can become depressed and feel isolated because they have poor relationship skills and not know how to normally interact with others. Children of an addict also typically develop a pattern of blaming their using parent for their behavior and sometimes their feelings, so oftentimes these patterns continue into future relationships as well.

Generally they are very serious. They may have been criticized in the past when loosening up, so they are usually unsure of how to have fun. Maybe they do not know how to have fun because so many times in the past when something good was supposed to happen it always turned out in disappointment because their alcoholic or addicted parent sabotaged that time in their life.

They might fear confrontation as caused by the fear of others being angry with them. They may be afraid that any conflict might turn violent or emotionally abusive, so they avoid it at all costs.

They may be constantly seeking approval from others. Regardless of whether or not the action is healthy, they may be searching for approval from wherever they can get it. They can even go out of their way to please others because they cannot handle anyone being unhappy with them due to the fear of bringing up feelings related to the past. They may even become perfectionists, so that others will never be disappointed in them.

They often have difficulties with romantic relationships. It is oftentimes hard to trust someone and rely on someone when they were not able to trust and rely on their parent. Growing up where many things were covered up by lies and deceit, it may be a challenge to know who one can trust. They can have so much mistrust of others, they find it nearly impossible to be in a relationship.

They are oftentimes afraid of being abandoned. Sometimes a parent physically leaves the family, and the child does not want others to leave for fear of having to feel those feelings all over again. This fear can be dangerous because they frequently hold onto unhealthy relationships simply because they fear being alone.

However, it is important for children of an alcoholic or addict to seek professional help as well to aid them in overcoming the obstacles they face in life today. Children of an addict should remember their parent’s issue is not their own, and they did not cause any of the problems their parent is dealing with. They must also learn they had no control over their parent’s behavior in the past and learn to let go of control in their own life will benefit them currently. They cannot control other people, and realizing this fact is such a freeing experience when accomplished. Furthermore, they must remember that they cannot change their parent’s behavior-not in the past, present or future.

Children of addicts must also recognize that they can only control themselves. As much as they want their parent to change, they cannot, without being willing, change themselves. Another effective strategy for a child of an addict, is to remind themselves to communicate their feelings with others. Often not feeling normal and not knowing how to care for oneself, can lead to a helpless state, but if one grasps how to communicate their feelings with others, they can begin to move out of a state of depression and into a healthier lifestyle.  It is also important for children of addicts to realize that they can choose to make healthy choices now despite the way they grew up.

So, Children of an Addict should take a step back from the situation for a moment, breathe, and take the steps to get the help they need for themselves too.

Definition of alcoholism

Alcoholism – What You Need to Know

Articles, Education, Understanding Addiction

When considering whether or not you have a problem with alcohol, consider the definition of alcoholism. Alcoholism is considered when having difficulty controlling one’s drinking, constantly thinking about consuming alcohol, continuing to use alcohol even when it causes problems in one’s life, needing to increase one’s consumption of alcohol in order to feel the same effects, or experiencing withdrawal symptoms when drinking has ceased.

How do you know if you might be drinking too much?

Consider these signs if think you or a loved one might have a problem with alcohol indulgence:

  • Unable to limit the consumption of alcohol
  • Spending an exaggerated amount of time boozing
  • Unable to complete prior obligations
  • Cutting back on previous activities in order to consume alcohol or needing more swigs in order to have the same effect.
  • A strong need to hit the bottle and the inability to limit oneself when drinking alcohol
  • Not being able to stop oneself after beginning drinking or blacking out from drinking too much
  • Experiencing withdrawal symptoms when trying to stop drinking is also a sign to consider. An example may be experiencing shaking when trying to stop drinking or when you haven’t had a drink for an extended period of time.

The above are all signs that one might experience when their drinking habits become a problem.

What puts one at risk for developing an addiction to alcohol?

Consistently drinking over time. A family history of drunkenness. If someone in the family has had problems with drinking alcohol, it increases the risk of another family member developing an alcohol addiction. Also, having friends close to you who drink alcohol regularly can increase the risk of alcohol dependence. Drinking alcohol regularly with friends often increases the amount and frequency one consumes alcohol, which increases the likelihood to develop a drinking problem as well. Furthermore, there are genetic links to alcoholism. Moreover, using alcohol over time can change the biology of the brain. Alcohol stimulates the pleasure senses in the brain and over time the pleasure pathways can change creating more and more need to consume alcohol. 

What effects can alcohol intoxication have on one’s life?

When one drinks, he or she has a higher likelihood of being in a car crash, especially while drinking and driving. A drop in performance in work or school can also be related to alcoholism. One who drinks regularly is also at an increased risk for legal trouble. Furthermore, those who become intoxicated are more likely to engage in risky behaviors. One could also develop liver disease, high blood pressure, sexual complications, pregnancy complications, neurological issues and even cancer. Family stress and other family issues are also often present when a family member has a drinking problem.

When can you tell if you need to seek help?

If any of the above information pertains to you or someone you know, even if they do not seem related to drinking dependence, please consider speaking to a professional. Consider your drinking habits and consider your overall health, including your physical and mental health. If you are feeling depressed, anxious or ashamed, it may be time to seek professional help. If drinking is affecting your health, either physically or mentally, seek professional counsel. If your obsession with alcohol is getting in the way of your everyday life or if family and friends are complaining about your misuse of alcohol, consider seeking professional help as well. Furthermore, if your alcohol misuse is getting in the way of your relationships, you may be abusing alcohol and need to seek help for this problem. If consuming alcohol is getting in the way of your work, it may also be time to seek aid from a professional.

What if you think you or a loved one has the symptoms of alcoholism?

Treatment is available. Outpatient counselling is an option for some, but a drug rehabilitation center is appropriate for others. Outpatient and inpatient rehabilitation centers can also help with co-existing mental health problems in addition to aiding you in the recovery of your alcohol problem. Aftercare programs are also important in order to maintain a healthy lifestyle following the initial help you receive. Spirituality is also often an important component to treating alcoholism as many believe this is strongly related to the recovery process. It also may be necessary to change other aspects of your life in order to change your drinking habits as well, such as finding new ways to do things that do not involve the need for alcohol. Treatment is easier for some and harder for others, but seeking help is the first step in the recovery process.

Need for Addiction Treatment Rising In Middle East

Articles, International, Understanding Addiction

Need-for-Addiction-Treatment-Rising-In-Middle-East Civil unrest and violence in Middle Eastern countries are having far-reaching effects in terms of rising incidences of drug and alcohol addiction and the need for effective treatment. Our internationally certified staff makes it a point to stay on top of current affairs worldwide. We are prepared to offer needed services to individuals in the Middle East who are suffering from addiction. Reports from Baghdad, Iraq, in particular have shown that the high rate of personal loss among families as the result of war and related violence has contributed to substance abuse. The emotional trauma of grief and loss has caused people to seek solace in drugs and alcohol. Dependence on chemicals to ease the pain has reached alarming rates. Of equal concern is the number of children who are using illegal drugs. When they experience the psychological stress of violence, they, too, are turning to drugs as a way to cope with the loss of family members. Officials have noticed the uprisings that have occurred since 2011 seems to have sparked drug-related problems, including incidences of smuggling and dealing.

DARA Prepared To Help In International Setting

As a highly reputable provider of addiction recovery treatment in the international community, DARA has set processes in motion to help alleviate the repercussions of increased substance abuse in the Middle East. We already are serving clients from these war-torn areas, and we are taking steps to increase our capabilities. We want these people who are traumatized by the violence and upheaval in their countries to understand that we have compassionate solutions to their substance abuse problems. Starting August 1, we will have an Arabic-speaking counselor on our team as part of our recognition of the needs of this growing segment of the population. We also offer Halal foods, in accordance with the spiritual beliefs of many clients from the Middle East.

If you, or someone you care about, needs help for a drug or alcohol addiction,
contact us at 1-888-457-3518 US, 0-808-120-3633 UK or 1-800-990-523 AU.
We’re here to help you take that first important step.

Managing Anxiety in Recovery

Articles, Education, Understanding Addiction

Managing-Anxiety-in-Recovery Many people in substance recovery arrive with another condition such as anxiety.  There is plenty of evidence from treating substance abusers who also have a mental disorder and the attitude is that both of these will be treated successfully. Research shows that “combining treatment medications with behavioral therapy is the best way to ensure success for most patients. Treatment approaches must be tailored to each patient’s drug and drug-related medical, psychiatric, and social problems.” Don’t think you are the only one to have another condition. It is very common.

The medications prescribed to treat your anxiety have a relaxing effect on your physiology. and Research says that the most common reasons for relapse are stress and being around illegal drugs or alcohol. The medications you will be prescribed in recovery are designed to interfere with your cravings. And you will need to be alert to avoid returning to places where drugs may be present. Changing the people and places from your using days is usually suggested. Counseling and learning new life skills to handle stress will help you recover from your anxiety.

Withdrawal from certain illegal drugs can cause anxiety, this is treatable and temporary. Certain prescriptions are intended to reduce the anxiety, making it more comfortable to stop the addiction and focus on recovery. The disruptive effects on your brain can often be reversed and you will return to a productive and useful life.

Because addiction can affect so many aspects of a person’s life, treatment must address the needs of the whole person to be successful. The top recovery programs use a blend of 12-steps, medical specialists, and counselors for the psychological needs of their clients. Even The Big Book of Alcoholics Anonymous says seeking outside help is not only suggested but often necessary. A.A. offers fellowship who shares the same disease but members are not medical professionals. Listen to your doctors for advice designed to complement your substance addiction recovery. We wish you healing for your mind, body, and spirit.

If you, or someone you care about, needs help for a drug or alcohol addiction,
contact us at 1-888-457-3518 US, 0-808-120-3633 UK or 1-800-990-523 AU.
We’re here to help you take that first important step.