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There comes a day in any addicts life when there is just nowhere left to go but up. Rock bottom, they call it. Most addicts realize things need to change only when they reach this stage. Some come to their senses sooner, but that is a very rare. Either way, a reason to become sober has to be found. No addict will ever become sober “just because”, there are always a few reasons that trigger the will to change and provide the drive to persevere through the difficulties of the path to recovery. Here are a few good reasons that any addict should contemplate and consider kicking their bad habits.

Change

The broadest of all good reasons to become sober. Seems only fitting, to begin with it. When you take a step back and look at your life from the outside, what do you see? Most of the time it is not a pleasant view. Looking back, the road you took is often littered with people you hurt and cheated, wasted potential and broken promises. Getting sober to turn this around and simply being better is a great reason.

Memories

When most of your days are spent in a haze of drug-induced euphoria or simply erased from memory by drinking yourself into a stupor there is very little to show for it. The brain doesn’t register and store memories if it is overwhelmed by various chemicals that induce visions and dreams. Same goes for when you have used so much that you just pass out until the next day if you are lucky. Prolonged abuse even reaches back and slowly erodes dear and cherished memories of friends and family, from the time when you were happy. From the time when they were with you.

Parenthood

It is a truly harrowing feeling, that moment when you realize you have failed as a parent. If your years of drug abuse has not erased your childhood memories yet, you remember what it was like to have a mother, a father, and understand, that your own children will never have that kind of memories if you don’t stop. They have to be self-reliant because your addiction has made sure you miss school events, they have to pack their own lunch, their hygiene lacking because you didn’t even notice their dirty clothes or unkempt hair. All that mattered was the next hit. To better your children’s lives is any parents duty, the only duty, really. If an addiction has come between you and this most important of parental responsibilities, it is quite obvious what needs to be done.

Love

Do you remember what it was like to be looked at by your significant other with passion, love, and desire? Most likely these days they look at you with pity, sadness and perhaps even contempt. How could they not? They married a different person, one that could take care of themselves and did not act a fool in public and among friends. Perhaps abusive attitude drove a wedge between you and now they are just putting up with you, for whatever reason. Ever think they would be better off without you dragging them down? Wasting their years as much as you do your own. Being a better spouse is a great reason to become sober, no one should suffer due to your bad decisions, least of all people who love you.

Providing

Any addict will tell you, having a “hobby” like that is not cheap. In the case of drugs, most of them are highly illegal which allows for the dealers to set the price. In the case of alcohol, damage done to your health as well as personal and public property does not come cheap to fix or replace. Most addicts will sell their most prized possessions, often even those of friends and family, just to get that one more bump, just to stop the pain, judgment and self-loathing. This means that your spouse and children can not trust you to provide for them and their future. No education, no summer camps, no Christmas, no anniversaries, no vacations. The list goes on. Getting sober to provide and secure the future of your family is paramount. If when you look at your own family, can you honestly be proud and say that you have done well by them? Didn’t think so.

 

These and much more are great reasons to become sober. But it is important to understand, that these are just catalysts for this transformation. You need to want it for yourself as well, as a human being you must want to live, love and lead a normal life. None of which are possible when addiction gets in the way. Do not hesitate to seek help, from loved ones, from friends and specially trained professionals. Becoming sober is a long road, and every road begins with the first step. Take yours today.

We all use drugs at some point. Do you like herbal tea? Yep, you are a drug addict. Well, according to most people. People who don’t know any better, so don’t be one of those people and let us at Dara Rehab teach you something new.

Not everyone who uses a drug is a drug addict. Lesson over? Far from it, as we could argue about what is and isn’t “drug” until we are blue in the face, but we shan’t do that today. There are various medicines that are by definition drugs, that people use regularly and yet do not fall victim to addiction. There are many different drugs out there, most illegal and as a rule of thumb, if the drug is illegal it is also highly addictive and unhealthy. However, there is also a very long list of drugs that are perfectly legal, some even without prescription that could eventually lead you to the clutches of addiction. So let us have a look at various stages of drug use and what it takes to become addicted.

Drug experimentation

This is the first and most innocent stage of drug use. Be it a prescription drug like Oxycodone or perhaps something less legal like cocaine or methamphetamines. At this stage, it is nothing more than drug use, as the negative effects of these drugs have not set in. It could be a one-off or a perhaps a couple of times, to try it, experiment with it or just being pressured into doing it by friends or other peers.

Drug misuse

At this stage, the innocent “I just wanted to try it” excuse goes right out of the window. If you have tried an illegal drug more than just once or twice, you are already at this stage. If you have a prescription for some painkillers and you break the recommended dose or schedule of intake set by your physician or a doctor, you are also considered to be misusing the drug. If there are any negative effects of using a drug, it is considered a misuse. It could be anything from being pulled over while driving under influence or making a fool out of yourself while drunk at a party.

Drug abuse

This stage is already very easy to identify. Both in yourself and in others. If you could perhaps talk your way out of judgment from others in the drug misuse stage, drug abuse is as clear cut as it gets. In this stage, the drug is quite literally abused. Its use has become either a regular occurrence or moved to binge use. If you find yourself blacking out at parties and waking up hours later in some dirty public toilet, it is pretty clear you have been abusing your alcohol. People who are abusing drugs are missing appointments, neglect friends, and loved ones and start to exhibit health issues but continue to use regardless.

Drug Addiction

The last and final stage sets in and can be differentiated from the previous ones when the user has developed a distinct dependence of the drug and feels like he cannot live without it. Any idea of controlled use is abandoned and the user needs as much and as often as possible. Everything else either matters very little or not at all. This stage is where a lot of addicts realize that their hobby has gone out of hand and may attempt to reduce the frequency or amounts of use, but ultimately fail. They have developed a strong tolerance for the drug of their choice and as a result need ever-increasing amounts of it. Despite spending ridiculous amounts of money only to feel normal, they still do it. They know it costs them their future, life, relationships, and dignity, but they either don’t want to stop or simply cannot stop due to severe withdrawal symptoms. In some cases, stopping could mean death, as is the case with chronic alcoholics. If people who misuse drugs can be simply talked to and convinced of the error of their ways, a hardcore addict will just nod and dream of the next time he can shoot up or have another drink. Their brain has been rewritten and is no longer able to function without the substance. Professional help is paramount and needs to be sought out as soon as possible. Most addicts want to get clean but are unable to do it on their own. Their best bet at sober and happy life is to check in an inpatient rehabilitation center and finish a detox period and then a rehabilitation course. They need to be taught how to live like normal people and reintegrate in the society. Many of them have been addicts for so long, that even basic social skills and concepts have to be taught anew.

 

Being an addict is not the end of the world. At worst case scenario it is an end of the world that just never ends. Stop this downwards spiral today and seek help to get back on your feet and turn your life around. You have the right to be happy, sober and functioning human being, just like anyone else. Look at yourself and try to identify, at what stage are you? What stage seems familiar when you think of your friends or family? There is time to do something about it.

 

Welcome back to Dara. Today we will continue our previous article about the differences between an inpatient and outpatient rehabilitation centers. You can catch up with the previous article here.

Mind over matter

Let’s just begin with acknowledgment, that it’s impossible to simply “wish” your addiction away. It is a hard process. Becoming sober will mean long nights in cold sweat and self-doubt. Before we get ahead of ourselves, let’s refresh what was the difference between an inpatient and outpatient rehabs.

Simply put an inpatient rehab is where the addict is admitted to the facility and is not allowed to leave the property of the rehab until checked out.

An outpatient rehab is a place the addict visits a few times a week, depending on their rehabilitation course. The biggest difference here is that the patient does not remain in the rehabilitation facilities and comes only for their therapy and counseling sessions.

Re-learning to live

Admitting yourself to a rehab is no easy decision. It is never the beginning of the fight, first, the battle of attrition with your own mind must be won. People rarely wish to make drastic changes in their life due to being scared of the unknown is a very strong pillar in human nature.

It is hard enough to tackle your fears and commit to becoming sober, then one must decide to go for an inpatient or outpatient rehab. Fundamentally they are very similar, but it is important to understand that an addict’s mind and reasoning has been impaired by years of substance abuse so one must ask themselves before making this decision – how much do you trust yourself? How easy will it be for you to avoid the temptation of your favorite drug? How long can you go without, until you MUST have some, no matter the cost, effort or ruined relationships?

An inpatient rehabilitation center has quite a lot better track record when it comes to successful cases of becoming sober. The reason being, that inpatient rehabs offer protection from the influence of outside world. It addresses the physical need for using by simply cutting off all supply and any chance of finding some. These first days or weeks, in some cases, can be very difficult to cope with. Many people break and demand to be discharged immediately. If the addict is able to withstand this tough period, the body no longer has physical need to use the drug, from there on out, it is all a mental battle.

Outpatient rehabs rely on you to keep yourself in check whenever you are not in their facilities. They expect you to stay strong despite being in the same environment that resulted in you becoming an addict in the first place. That is the main drawback with outpatient rehabilitation programs. They do work, but people are much weaker than they think they are. A large portion of inpatient rehab residents are people who tried to quit all by themselves at first, failed and then turned to outpatient rehab, but ultimately failed that as well.

Whichever treatment type you choose, they both provide you with support throughout your course. They provide much-needed structure to your life, discipline, and comfort of other like-minded individuals who are going through the same hardships that they are. A sort of camaraderie and mutual understanding is developed, usually reserved for those who experience high-stress environments or situations – people like soldiers, policemen or firefighters just to name a few. These people become your best chance at remaining sociable and engaged with people around you because for best chances at recovery the addict must avoid contact with people that affect him negatively. The dealer, the friends you used with and people that indirectly made you turn to substance use as a means of escape.

Whatever your choice, no better to make that choice than today. Seek help, because an addicts battle, is seldom won by themselves and without supportive people. We, as humans are social beings, being lonely and addicted is the worst kind of combination. You are never alone and there are professionals and other addicts who will do everything they can to make sure you become clean and complete your path to recovery.

A drug rehab or rather a drug rehabilitation center is a medical facility that caters to those who find themselves addicted to various substances like heroin, alcohol, cocaine or even prescription drugs. These facilities vary greatly around the world, both in their location and specializations. There are rehabs out there that provide nothing more than a locked room with a bucket and a mattress, for the addict to go “cold turkey” in it. Hardly a professional and caring environment for an addict to learn his way to control the addiction and be able to re-integrate into society with ease. Then there are real rehabs, those that provide care in all its forms – medical care, psychological care, physical care, social care and much more.

Let’s look into what benefits can be found in a rehabilitation center and why anyone with an addiction problem should seek help in one as soon as possible.

Who are rehabs for?

Short answer – for people who believe they don’t need it. The real answer is a bit more complex. Practically every rehab center patient at some point denied their addiction problem and laughed or felt offended when someone recommended he should seek professional help in one. It is that same “it only happens to people in movies” mentality, that they are normal and can stop at any time or don’t see the consumption rate and frequency of the drug as a problem. Surely only weak people get addicted and need rehab help and they are not weak. Sadly this is not true and even the mentally and physically strong people get addicted to various substances. Falling for addiction is not something that can be placed in a neat frame and quantified in specific terms. We are all different as human beings, we all have our very own personalities and as such addictions are also “custom made” and rarely can be called identical to an addiction of another patient. Being addicted is an odd combination of physical dependence and mental addiction. Rehabilitation centers are for people who understand they need help, check in willingly and with determination to get clean.

What kind of help do I need?

There are many types and specializations of rehab centers. There are those that have gender, age, and type of addiction limitations. These rehabs go above and beyond to ensure a safe, pleasurable and like-minded rehabilitation course. That said, such strict limitations are not always necessary and many even believe that insights from addicts of other types can be beneficial to the addict and his recovery. Specialized rehabs aside, most offer two types of rehabilitation approach.

Outpatient

This type of rehab course provides many different courses and therapy types for a busy individual. Usually, the course lasts two to three weeks and consists of regular meetings in private therapy sessions at first and then get introduced to group therapy. In this kind of rehab course, the addict is provided with information, both about themselves and their addiction. This type of rehabilitation is great for addicts who have already gotten clean at some point and feel themselves slipping and need a touch-up on their resolve. For first time addicts, this type of rehab can prove underwhelming and unsuccessful since nothing really changes in the addict’s life, he is still among peers and temptations that put him on the path to addiction in the first place.

Inpatient

This type of rehab is much more “hands on” and require the addict to check in and live for a period of time in the rehab facility. Many believe this is the only real way to achieve sobriety as it places you in a safe and relaxing environment, away from drug suppliers and in direct contact with like-minded individuals who are also struggling with similar demons. Rehab centers like DARA Rehab specialize in this type of rehabilitation by providing luxury rehab environment and combining it with professional counselors, physicians, dietitians, and psychologists. The most important thing that this type of rehab brings to the table is structure, discipline, and order to the lives of patients. That is something they desperately need in order to regain control and become fully functional members of our society once more.

 

Whichever rehabilitation path you choose it will be littered with obstacles, doubts, and self-questioning. In either case, professionals will accompany you on this path, offering tools to overcome your obstacles, suppressing doubts and shining a light on the roots of your problems.

Join us again in our next post where we will discuss the benefits a rehab can provide and things that an addict will learn throughout their course, both inpatient and outpatient.

We continue our overview of alcohol, its effects on the human body in varying stages of inebriation and the science behind measuring it accurately.

Blood Alcohol

No, it is not an alcoholic drink made from some type of blood. Blood Alcohol or rather its levels are how we and the scientific world quantify levels of alcohol and inebriation effects on human body. It is specifically, a numerical percentage of ethanol concentration in blood. This is to date the most accurate way to measure levels of alcoholic intoxication as it provides values people can understand and have heard about since they were kids. Alcohol has been around for millennia and this specific way to measure it has also been around for a good while, albeit only in the recent decades we have developed technology to determine and test it reliably outside of laboratory environment and most importantly – fast, as lab results could take months to come back. Law enforcement worldwide has jumped at the chance to reliably determine a person intoxication levels in the form of a “breathalyzer”, which is, in fact, a brand name product of the device, much like Xerox for copiers and Kellog’s for breakfast cereal. When the user exhales into a breath analyzer, any ethanol present in their breath is oxidized to acetic acid at the anode while at the cathode, atmospheric oxygen is reduced. The overall reaction is the oxidation of ethanol to acetic acid and water. In turn, the electric current produced by this reaction is measured by a microprocessor and displayed as an approximation of overall blood alcohol content (BAC) by the alcohol sensor.

There are a lot of variables when it comes to being under the alcoholic influence. As mentioned in the previous article something as simple as your age, gender and build can play a large role in how many drinks you can handle before making a complete fool of yourself. Or worse. Same goes for whether or not alcohol was consumed on an empty stomach or did the person have a full meal beforehand as food absorbs alcohol, slows down and makes the same amount of alcohol to be released in the bloodstream a lot slower, acting as a buffer.

Addiction

If a person maintains above normal amount of alcohol consumption on a regular basis, he runs the risk of becoming addicted to alcohol. Since alcohol affects our brain, using it too much and too often re-writes the normal coping mechanisms and brain functions, becoming dependent on the external stimulus of the alcohol and eventually as a result needing it in the system just to function. While generally accepted and even idolized, alcohol consumption has a great chance to spiral out of control into a full-blown addiction which is one of the hardest to treat due to the fact that if done improperly could result in the patient’s death. Detox period especially is very critical as stopping alcohol intake outright after years of abuse can result in respiratory arrest, stroke or heart-attack. This is why alcohol addiction and its treatment should not be treated lightly.

Alcoholism and its dependence only get worse over time. Once the “hook is in the lip” most people find it extremely difficult to come to terms with their addiction. Mostly due to how people have made alcohol into a socially acceptable way to relax in a recreational way and the fact that the addict has made such a seemingly innocent substance the crutch of their lives can be a hard truth to swallow for most. The truth is, alcohol is anything but innocent and destroys lives in more ways than we would like to admit. When used in moderation and by an adult and responsible people alcohol can be enjoyed, but that slope is steep and slick with false expectations and overestimated personal resistance.

If you or anyone you care about show signs of alcohol abuse, do not hesitate to seek out help. Alcohol has been considered a harmless substance for so long that only recently have we stopped to look around and face the truth – alcohol destroys and you don’t have to fight its devastating effects alone.