best chance dara

Your Best Chance Of Beating Addiction Starts With YOU!

Articles, Australia, International, Understanding Addiction

Let’s take a look at your best chance of beating addiction and start with how something you dabbled with became a habit and is now a dependence.

Where did it all go wrong?

Those addicted to drugs or alcohol certainly did not set out with this aim in mind, so why is it that millions upon millions of people worldwide are addicted?

It is because the body quickly builds up a tolerance to your drug of choice. The brain and body feel rewarded when they receive their ‘hit’.

The problem with this building tolerance is that to achieve the same ‘high’ as previously you need to increase the amount and regularity of your substance of choice.

As you increase use and decrease the time between each ‘hit’ this dependence takes a stronger hold, and before you know it, you cannot live without it.

Indeed, trying to stop use will bring on intense cravings that will only be satisfied by taking yet more.

Common signs you have addiction issues:

There are many signs from a physical, psychological and social viewpoint that an addict will feel and show. Here are just 3 from each heading before we consider your best chance of beating addiction:

Physical:

Appetite and Weight:

Addicts will notice changes in their appetite. They will either eat very little for extended periods of time or go on food binges where they eat anything at hand and do so for a long period.

These poor eating habits can obviously affect your weight. Many addicts find they suffer from either sudden weight loss or weight gain.

Personal appearance:

Because the drug or drink of your choice has become all-consuming, the last thing many addicts care about is their personal appearance and grooming habits. While they may not bother with a mirror, such appearances are clear for all around you to see.

Prone to illness and infection:

The regular use of drugs and drink lowers your body’s resistance. This means an addict is leaving themselves wide open to regular bouts of illness.

In the case of those who choose to inject, the risk of infection from such blood borne diseases as Hepatitis B, C and HIV/AIDS is greatly increased.

Psychological:

When looking at your best chance of beating addiction it is very important to understand that the psychological effects will not disappear overnight. Such effects need to be managed through a long term drug rehab program.

Restlessness:

When an addict is not preparing or taking their next hit the mind can play strange games. Many state bouts of restlessness are ‘the norm’ between each ‘fix’.

Anxiety:

Most addicts will think about stopping use during their drug fuelled journey, however such thoughts will quickly lead to increased anxiety and even anxiety attacks.

Depression:

When an individual is either struggling to get their next high, or if they try to imagine a future without the drug/drink of choice feelings of depression will be evident.

It has to be said that anxiety and depression can stay with an addict for long periods of time after they have stopped using.

Social:

Partners, family and friends:

Because the drug or drink of your choice is literally all-consuming those closest to you such as partners, children and close friends will take a very firm back-seat in your thinking and priorities.

They will feel and show their hurt in a variety of ways, but because and addicts main priorities are elsewhere the damage they are causing often goes straight over their heads.

Social gatherings:

Parties, events and functions that were fun and relaxing before addiction took hold will become challenging. Those dependent on drugs will often make excuses to avoid attendance.

If an addict does attend such events you can be sure they will regularly disappear to the bathroom to keep topped up.

Work:

Addiction affects work performance and attendance. It is very common for addicts to phone in ‘sick’ on a regular basis as they are unable to face the ‘daily grind’ of their workplace.

Your best chance of beating addiction – Outpatient treatment?

Those who have finally faced up to the fact that drugs and/or drink are ruining their life, and that their actions are causing untold angst and heartbreak to those closest to them have a variety of rehabilitation services to consider.

Your health practitioner is often a first port of call. They can offer advice and support as well as giving information on outpatient and inpatient rehab establishments.

They should suggest a ‘tapering’ course of treatment which means that over time you will gradually reduce the amount of the drug taken.

There are also outpatient drug rehab centres that offer advice and support to help you withdraw.

The problem with both of these options is that care, supervision and attention is sporadic and appointment based, and you will still be living in the same sterile environment that put you on the addiction trail in the first place.

There will be temptation at every corner, and in all likelihood the least bit set-back in your personal life will have you scurrying back to your dealer as well as other addicts you are associating with.

Your best chance of beating addiction – Inpatient rehab:

Without a doubt a stint in an inpatient rehabilitation establishment gives an addict the best possible chance of coming to terms with their current situation.

It also gives them the best possible opportunity to overcome addiction and look forward to a drug or drink free future.

Many of those dependent upon drink and/or drugs are waking up to the fact that overseas luxury rehab resorts are an excellent alternative to what is on offer in their own country.

The benefits are many and varied. A new phase of your life will begin in a pristine and totally relaxed environment and crucially, waiting lists are either none existent or extremely short. This is a lot more than can be said for the oversubscribed inpatient rehab centres in your own country.

These overseas rehab establishments employ fully qualified, professional and understanding staff who are completely focused in helping you overcome your addiction.

This will be achieved through respect for yourself and others, and physical, psychological and spiritual sessions that will help put your present situation and future prospects fully into perspective.

Just as importantly, they will offer you a variety of quality aftercare options that are absolutely vital to helping you keep off drugs or drink once your initial stay at a luxury rehab resort has been successfully undertaken.

Your best chance of beating addiction begins with YOU!

If your dependence has reached levels that are ruining your life and those closest to you it is imperative you take the very brave step of admitting this.

Once you accept your current situation, the next step should follow very, very quickly. That step is to contact a luxury overseas rehab resort and speak with one of their understanding counsellors.

This initial contact will be a gigantic step with regard to you coming to terms with your addiction, facing up to it, and ultimately staying clean for the foreseeable future.

drug myths dara

Myths of Drug Use

Articles, Australia, International, Understanding Addiction

Today, there are many misconceptions about drug use. The media feeds us so many differing opinions about drugs and how we should view them. It has become hard to determine where the truth lies concerning drug use. Many addicts and family members of addicts have become so mislead by the plethora of information out there today, they now feel hopeless in their battle toward recovery. Here are some myths that I hope to bust for you today:

All drug addicts fit a certain stereotype. Common stereotypes of addicts include those who abuse drugs have a criminal background; they steal from others to provide for their drug addiction; and all they have poor relationships. However, these misconceptions are simply not true. Drug users can be highly functioning members of society. They could be business people, and they can have a clean criminal background. They can be highly functioning individuals, who have normal relationships and look like anyone else who does not have a drug abuse problem. The issue with stereotypes is they are almost never true.Therefore, stereotypes are not fair to those who are struggling with a drug abuse problem. Also, stereotypes are often used to justify the beliefs of the person who places the stereotype on a person. Stereotypes lead to hatred or at the very least negative beliefs about others. Another problem with stereotypes is they can trick addicts into thinking they do not have a drug problem because they do not exhibit any of the behaviors they are “supposed to” according to the stereotypes of other drug addicts. Others do not want to admit they are an addict because they do not want the negative stigma attached to them which have been previously associated with other drug users.

Drug dependence is a more serious problem than alcohol dependence. It has actually been shown, overall, alcohol does more harm to one’s body than do drugs. The numbers show that more people abuse alcohol than drugs, and illegal substance abuse accounts for less deaths per year than deaths related to alcohol use. Many more people abuse alcohol than drugs as well. This statistic means that not only are there more lives directly affected by alcohol use, but there are more lives indirectly affected alcohol use, including family and friends who are affected by others’ drug use. Although both problems are serious issues, it seems that alcohol may be a bigger problem overall.

Drugs will relieve your stress. Not only are drugs not an effective way to relieve stress, the chemicals in drugs can produce more stress in one’s life. It is also important to note that not all stress is bad. Furthermore, a little stress is actually helpful. Small amounts of stress help us perform better under most situations. Everyone deals with stress in different ways and there is no one way to deal with stress. However, dealing with stress by using drugs is a counterproductive way to cope. It is important to develop different, effective ways to cope with stress for one’s long term health needs instead of turning to drugs to deal with stress. The best way to deal with stress is to take care of oneself by eating a balanced diet and getting enough sleep. Another way to deal with stress is to stay as calm as one can during stressful situations by avoiding arguments and looking for other ways to keep calm.

You can stop using drugs anytime you want. Quitting drugs is much more difficult than simply making a decision to quit. It involves creating a brand new way of life, separate from how one used to live to prevent relapsing into drug use again. Creating new relationships with friends, who do not use drugs, is also a necessary step as well. Drugs often have an impact on one’s relationships, career and financial status that one must work through after stopping drug use too. One must learn new coping mechanisms to deal with stress instead of using drugs as a means to alleviate stress. There are many factors that play into quitting drugs and after use for an extended period of time it makes quitting more difficult.

Your baby will not be harmed if you use drugs while you are pregnant. There are many risks to babies who are born to women who used drugs while pregnant. Some of the effects include preterm birth, low birth weight, children who experience withdrawal symptoms as well and other lifelong disabilities the baby will have to deal with throughout its life.

There are no truths in the myths listed above. It is easy to believe the things we hear without thinking through the accuracy of them. It is also easier to place a label on people to make them seem different. Now that the myths are busted and you are better able to identify a true addict, help them seek appropriate, professional care for their addiction.

impacting family dara

Impacting The Family

Articles, Australia, International, Understanding Addiction

Substance abuse does not simply impact the one abusing alcohol or drugs, it also affects every person in the addicts life, especially their family members. Here is a description of how substance abuse can have an impact on the family.

Misusing drugs and alcohol can create tensions within families, causing increased conflict and arguments among family members. Not only can addiction cause conflict with one’s spouse, it can also cause stress in relationships with one’s children. An addict’s children might lose respect for his father because the father does not typically follow through with promises when he has been drinking or using drugs. His children may be afraid of him because they do know know when he will be drunk or high and lash out at him. There are many ways conflict can manifest and cause problems within relationships.

Emotional trauma or abuse within the household are also common factors associated with alcohol and substance misuse. Anger, rage and arguments are often part of family life when living with an addict. Belittling family members can also be a problem when alcohol or drugs take over. Often, addicts have other underlying issues that go hand in hand with their substance abuse problem and putting someone else down helps the addict feel better about herself and takes the focus off her problem temporarily. Addicts are also very good at manipulating situations as well as other people. Manipulation to score more drugs or sip that next drink or to even keep their addiction a secret often causes much tension and stress within the family dynamic. Emotional abuse is often prevalent among families of addicts.

Some addicts take the emotional abuse to the next level by physically abusing a family member. Violence, such as pushing or hitting can happen when a person has had too much booze or is high on drugs. Even if the person is not actually hitting his spouse, intimidating by throwing items or threatening them can be almost as scary. Any type of violence in a relationship is harmful to the relationship and causes unhealthy interactions within families.

Sexual promiscuity while drinking or using drugs is another factor that plays into familial stress with addicts. It may be because the individual is not thinking clearly when intoxicated or using drugs or because their relationship has become so strained, stressed and distant they choose to have an affair. It might not even be a physical affair in that the spouse is looking at pornography due to the distance felt by the stress within the relationship. Perhaps affection in the relationship has been lost because of the stress the addiction caused the person to go looking for affection elsewhere. There could even be an emotional affair that does not take the sexual step, but connects intimately with another person because she does not feel like she and her spouse are close any longer. Any of these types of affairs can happen on either side of the addiction coin-the person who is addicted or the spouse of the addict. These patterns can even lead to separation or divorce within a relationship, which could affect the family’s children as well.

An additional factor that plays into substance abuse is the financial strain it often creates within the family system. Not only are alcohol and drugs expensive habits, they can also cause job loss because of lack of performance or excessive absenteeism. Also, inebriated individuals can make poor financial decisions while they are under the influence. The person may also have legal trouble for which he must pay fines, court fees or jail time, which halts his financial income.  An alcohol or drug addiction can cause financial conflict among families for all of the reasons listed above and more.

Alcohol and drug abuse also has many health risks as well. Being intoxicated or high on drugs can lower one’s focus and impair his thinking, causing him to not pay attention to his children, perhaps causing them to be hurt or have an accident. Smoking also causes health risks for everyone residing within the home, not simply for the smoker himself. Drinking while pregnant can cause major health risks for the baby, which could drastically change one’s family dynamic when the baby is born. These health risk among many more make alcohol and drug dependence dangerous for the addict as well as everyone else in their lives.

If you have a family member who is dealing with addiction, it would be beneficial for the entire family to seek counseling. Alcohol and drug abuse impact the entire family unit. Addictions are often passed down through the family line as well, so if you have children, it is a good idea to include them in the counseling process for this reason. The longer an individual is dependent on alcohol or drugs, the more strain it causes to the family. Seek help for the love of your family.

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Addiction Recovery Resorts Offer Long Term Rehab Success

Articles, Australia, International, Treatment, Understanding Addiction

Those suffering from drug or alcohol addiction would be well advised to consider the facilities and services offered by overseas addiction recovery resorts.

Here are just 7 reasons as to why:

Highly professional establishments:

Luxury rehab resorts are staffed by professional, fully qualified staff that offer help with addiction problems. Such assistance will match, and in many cases better the services offered by similar establishments in your own country.

Guidelines for medical and counselling services offered adhere to global standards, and this is seen in the fact that some medical insurance companies acknowledge and accept certain overseas rehabilitation resorts in their personal insurance cover.

Minimal waiting lists:

This is an extremely important point. Addiction to any substance turns your life into a daily struggle and what seems like a constant search for your next high.

Any person who has finally ‘hit the wall’, admitted to themselves and their loved ones that their drink or drugs problem is now out of control deserves credit.

What they do not deserve is to pluck up courage, contact a local or in-country rehabilitation centre, or go via their health practitioner to make such arrangements, and then be told “Yes, we understand you have a problem. We should be able to take you as an inpatient in around 4-6 months”.

How discouraging does that sound? It is enough to make any addict think “Ah well, I may as well have another Toot and settle in for the wait!”

Many drug and alcohol professionals, ex-addicts and addicts alike feel that the only certain thing to come out of such a waiting list is deeper addiction.

Addiction recovery resorts do not work under such demanding constraints as those in your home country. Upon contact, and assuming suitability for treatment from both sides is agreed the addict can usually begin treatment within a few weeks of initial contact.

It cannot be expressed strongly enough how important it is for someone suffering from drug or alcohol dependence to have their problems addressed in as timely a manner as possible.

In a complete new environment:

Having taken the decision to do something about your addiction, does it not make sense to do so in a completely new, refreshing and idyllic setting?

While there will be routine, regular meals, physical exercise, counselling and group activities for each and every client, these will be held in surroundings that are extremely conducive to recovery.

This is a major turning point in your life and the more comfortable you feel, the more you will realise just exactly what your drug of choice is doing to your life and those around you, and the more determined you will become to do something about it.

Cost:

Another issue that simply cannot be overlooked. It is understandable that many addicts may be hesitant to even consider addiction recovery resorts due to a fear that high fees will be the norm and thus way out of their reach.

Nothing could be further from the truth!

The cost of inpatient rehab at such luxury resorts is far cheaper than similar rehabilitation centres in your own country.

Add to this the fact that certain insurance companies acknowledge and accept overseas rehabilitation centres as offering valid and certified treatment, and that they include such establishments as part of their personal medical insurance policies, and this should tell you that cost is most certainly not an issue.

Aftercare:

Yet another vital piece in the addiction recovery jigsaw. Many professionals and ex-addicts place well organised aftercare programs as an essential part of success for recovering addicts.

The physical effects of withdrawal may well improve in a relative short period of time, but it is the psychological effects that must be taken into account over the long term if acceptance and recovery is to be achieved.

A professional overseas rehab establishment will offer a variety of flexible option in terms of aftercare. This flexibility will take into account your current home circumstances. Such attention to detail and scope of aftercare options has proved crucial in spurring on ex-addicts to their ultimate goal of getting clean and staying clean.

Addiction recovery resorts, strict and sensible treatment:

As addicts will explain all too freely, excessive drug or alcohol use is not the free ticket to Utopia many mistakenly believe in. They did not set out with the intention of becoming addicted to their drug of choice. It is not where they want to be, but it is where they are.

Coming off drugs or alcohol is no easy task, but it is certainly achievable.

Any addict who has taken the very brave step of confronting their addiction deserves all the help they can get. For sure there will be tough periods ahead, but caring, understanding and professional help from overseas addiction recovery resorts will give them the best chance of reaching their ultimate goal.

Such establishments have strict but sensible rules in place, these rules will be clearly explained and need to be understood as well as accepted before a person is welcomed for treatment.

They also have the right and the intention to challenge a recovering addict’s comments, thoughts and feelings over addiction issues. Such challenges are aimed at helping the addict understand the whys, wherefores and ‘big picture’ effects their addiction has caused.

Understanding the misery and despair an addicts substance abuse is causing to themselves and those they love is a very important step in the long term recovery process.

Important lessons will also be learnt relating to drug or alcohol avoidance situations. If a recovering addict is aware of situations that could put them at risk of relapse they will be in a position to take action to avoid such temptations.

Exotic settings, effective results:

We have only skimmed the surface of what addiction recovery resorts offer, but it is clear that many benefits are to be seen from these overseas inpatient rehabilitation programs.

Anyone who is struggling with drug or alcohol addiction would be well advised to consider such an establishment.

They are fully focused on assisting those with dependency issues in their quest to get clean, and just as importantly to stay clean for the foreseeable future.